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Workshops
Join us for The Healthy Life Workshop if you want to learn more about prevalent diseases and health conditions that impact communities and how you can live a healthier life by making necessary changes in your everyday life.
Our Signature Workshop
The Healthy Life Workshop will motivate individuals to embrace and practice a healthier lifestyle. During this health and wellness workshop, participants will:
During this Healthy and Wellness participants will:
- Learn about prevention and management of chronic diseases
- Explore the benefits of eating healthier meals and snacks
- Identify simple, yet effective ways to be physically active
Our Challenge to You
GET MOTIVATED ~ GET MOVING ~ AND GET RESULTS BY:
- Knowing the risk factors of chronic diseases
- Scheduling regular health check-ups
- Taking medications as prescribed
- Becoming more physically active
- Eating a healthy diet
- Maintaining a healthy weight
If you are interested in scheduling a Health & Wellness Workshop for yourself, your organization, workplace, or church, please contact us at smith@smithbiosgroup.com or complete the form below .
What You Will Learn
- Warning signs of diabetes, high blood pressure, chronic kidney disease
- Management of chronic diseases
- Consequences of unhealthy choices and lifestyles
- Value of support from caregivers
- Our story of going from tragedy to triumph
FAQs
Yes. Submit a workshop request form or contact us at smith@smithbiosgroup.com, or 704-236-4667.
Participants are informed and educated about diseases that are adversely impacting communities. Disease prevention and management are also discussed.
You are also encouraged to embrace a healthier way of living through awareness of chronic diseases (diabetes and chronic kidney disease) and high blood pressure along with physical activity and healthy eating.
In-person workshops (small groups due to Covid-19)
Virtual workshops (presented via Zoom)
RESOURCES
Covid-19 Resources
Diabetes – American Diabetes Association
How Covid-19 Impacts People with Diabetes
High Blood Pressure – WebMD
Coronavirus and High Blood Pressure: What’s the Link?
Kidney Disease – American Kidney Fund
Coronavirus (COVID-19) FAQs for Kidney Patients
Nutrition – Academy of Nutrition and Dietetics
Follow These Tips to Keep Your Family Safe
Physical Activity – Exercise is Medicine
Staying Active During the Coronavirus Pandemic
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